Staying fit after age 40 can be tough. Metabolism slows, and the body starts losing muscle tone.
Fee King is an actress and personal trainer who understands the unique issues aging can have on the body. She's developed a Fitness Over 40 Boot Camp that really works! People are urged to explore the reasons they have for staying fit, while working out in an outdoor, social, and supportive environment. Changing the mindset is a huge factor in weight loss.
You can join one of Fee's pop up boot camps for free by clicking here .