New US dietary guidelines urge more protein, fewer ultraprocessed foods

More Americans turn to cash-only doctors as health care costs rise

Local News

Maryland pushes flu shots amid record illness season

US decreases the number of vaccines it recommends for every child

Ravens Football

Ravens waive guard Ben Cleveland

Ravens Football

Ravens practice on biggest Purple Friday of the year (so far)

Weather

January is here, and sunshine is back

Calorie-deficit plan helps Americans achieve weight loss New Year's resolutions

National Politics

Countless new rules across 50 states. Here are some of the new laws for 2026

Ravens Football

Lamar misses practice again, Huntley focused "on going 1-0 this week"