What do you get when you combine exercise and napping? Napercise, of course!
A British gym chain is introducing a new fitness class called 'napercise' where people take a mid-afternoon nap for 45 minutes.
The company says the class targets exhausted parents.
It starts off with some stretching and is followed by laying down in a bed with a blanket and an eye mask. The class is then followed with more stretching.
The gym says over 100 people have already signed up for a free trial.
