The facts behind fad diets

Posted at 8:03 PM, Feb 28, 2017
and last updated 2017-02-28 20:03:46-05

Ever wonder if fad diets are safe?

Dr. Michael Miller from the University of Maryland Medical Center joined ABC2's In Focus to debunk myths about fad diets and why regular diet and exercise are important for health. 

See video above for full interview.