Mindful living activities designed for children

Posted at 9:08 AM, Nov 25, 2016
and last updated 2016-11-25 09:08:34-05

Raising healthy kids takes more than just telling them to eat their veggies.

There are now yoga classes for kids, spa treatments and stress relaxation classes to help promote a good night's sleep.

Watch the video above for more on the new wellness activities designed for children.

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