LifestyleMidday Maryland


Weis Markets - Kids and Veggies

Posted at 3:17 PM, Mar 25, 2020
and last updated 2020-03-25 15:17:54-04

March is National Nutrition Month!

You can help your kids learn to love veggies or eat more of what they already love in cool, fun ways.

Mix a little bit of ranch, french onion, or taco seasoning with some plan greek yogurt for an easy, healthy dip kids will love. Let them help out in the kitchen and mix and match their favorite seasonings!

For a colorful lunch, spread hummus on a whole wheat tortilla and add your favorite veggies. top with turkey, roll and cut into slices to make pinwheels.

Frozen veggies are a cost effective way to eat healthier. Pick up broccoli and potatoes for a cheesy casserole base. Add protein and more veggies for a dinner everyone will love!

Get more recipes here.