If you're feeling anxious or having trouble sleeping, you aren't alone.
A new study found that 2/3 of Americans are feeling anxiety over the COVID-19 pandemic, and 72% are worried about job loss or securing basic necessities for themselves and their family.
Telehealth services have worth and value during this difficult time. Licensed therapists can help talk you through your worries without leaving home. Other recommendations including keeping up with friends and family through teleconferencing or phone calls and getting outside for walks.
Learn more here.