As we head into a new year, many people are making resolutions to lose weight and lead a healthier lifestyle, but fad diets and overdoing it at the gym aren't sustainable ways to lose weight. Customization of a weight loss plan plus a team of experts in your corner are the major keys to success.

Lose weight and keep it off for good with Optimal Body Weight Loss
After 40, hormones, inflammation, and stress can contribute to weight loss resistance, which makes it tough to lose even if you're following a diet and exercise plan.
If these elements are not addressed, even weight you do lose can come back, making for a frustrating yo-yo cycle. However, by focusing on these three areas, weight loss becomes simple and easy.
No pills or hard program to follow, just easy steps that make sense - and work! If you're ready to lose the weight and keep it off for good, schedule a consult with Optimal Body today.
Take advantage of Optimal Body's New Year Special - in addition to a FREE virtual assessment for the first 25 callers, anyone who signs up for a 90-day program in January will receive an additional 90 days free!
Learn more here or call 240-201-2552