LifestyleMidday Maryland


Self Care Routines with Jamie Hess

Posted at 2:28 PM, Oct 30, 2020
and last updated 2020-10-30 14:28:30-04

Self care has never been so important - or so overlooked. Lifestlye and wellness expert Jamie Hess has some tips to reset our routines.

Many people miss going to the favorite coffee shops, but the Reddi-Whip Barista line brings your favorites to you. Sit back and indulge to start your morning off right.

The best fitness routine is the one you stick with, and don't let pain derail you! Arnicare arnica products are great for soothing sore, tired muscles.

Better sleep equals a better you. Tranquility Weighted Blankets have cooling technology, plus a variety of sizes, weights, and colors, to help you get the best sleep ever.

Follow Jamie here.