Many people are feeling elevated stress, anxiety, and depression as they navigate through the COVID-19 pandemic.
Psych Associates of Maryland understand these feelings and can help make sense of them. Staff recommends people reach out their the friends, families, religious leaders, and other support systems to unburden yourself and your worries. Professional help is also available.
Psych Associates is also launching ins Operation Courage initiative to help first responders deal with stress.
Learn more here.