LifestyleMidday Maryland


Pistachio Snacks

Posted at 1:38 PM, Jul 20, 2020
and last updated 2020-07-20 13:38:30-04

Pistachios are the ultimate snack!

They're classified as a complete protein, which means they contain all nine essential amino acids. A serving of pistachios has more protein than an egg. Pistachios also contain fiber and potassium, and are classified as heart healthy.

Pistachios are a perfect salad or yogurt topper, or mix with your favorite seasoning blends for a snack you'll love. They are among the lowest calorie nuts and great for weight management as well as building muscle.

Learn more here.