LifestyleMidday Maryland


Optimal Body Weight Loss- May 2021

Posted at 2:22 PM, May 05, 2021

When you think weight loss, you probably think diet. But to truly lose weight and keep it off, you need a total change - not a quick diet fix. Optimal Body Weight Loss takes a comprehensive approach to helping people lose weight by focusing on four key areas:

  1. Habits - healthy habits are the key to change
  2. Body Chemistry - if the body is too acidic, it retains water and causes cravings
  3. Inflammation and toxicity - toxins cause inflammation that can lead to weight retention
  4. Hormone balance - hormone imbalance can lead to accumulation of belly fat, especially in those over 40

If you're ready for a real change, Optimal Body Weight Loss can help with a total body, personalized approach.

Mention Midday Maryland for a $29 virtual consult, and get a free month if you sign up today! Learn more here.