Weight gain has been linked to heart disease, diabetes, cancer, stroke, and more. As weight goes up, the heart has to work harder, and belly fat causes a rise on blood sugar and pressure, causing a domino effect on health.
To lower your risk of these diseases, a healthy lifestyle and healthy weight is key. Even a 5 -10% loss can have a major impact on your health. It's important to understand all of the root causes of weight gain, and it's not just food. Stress, aging, and hormones all play a role in gaining or losing weight, which is why changing eating habits and fad dieting may not be enough for some people.
Optimal Body Weight Loss helps personalize your weight loss experience to get and stay healthier and happier. Their programs focus on the "three Cs" of success - the convenience of doing the program in your own home, the customization of each program, and the comprehensive nature of the program - the team looks at factors like age, gender, body chemistry, medical history, potential hormone imbalances, lifestyle and emotional factors to fix problems from the inside out.
Schedule your virtual consult for just $29 and receive a free month here.