Almost half of US adults have high blood pressure, which contributes to about half a million deaths each year.
Many people feel that if their high blood pressure is controlled through medication, this provides a safety net for major health concerns, but to the experts at Optimal Body Weight Loss, that means blood pressure is so far out of control that someone requires medication just to keep at a bare minimum safe level.
If you are overweight and have high blood pressure, it's important to manage stress, do light physical activity, and lose a bit of weight. You don't need to run for miles or lose 50 pounds right away, but every little bit helps.
If you're looking for help to lose weight, Optimal Body Weight loss can put together a comprehensive, personalized plan to help you address the root causes of weight gain, and keep the pounds off for good.
You can get a virtual consult for just $29, plus a free month when signing up for a comprehensive program. Call 240-229-6040 or click here to get started.