LifestyleMidday Maryland


NBPure - Benefits of Fiber

Posted at 2:37 PM, Jul 06, 2023

We all know fiber can help with regularity, but there are so many other benefits, and if you aren't getting enough, you may be missing out.

Fiber has been linked to digestive, blood sugar, and immune health. It can also target cholesterol, making it an important part of heart health. Fiber can be found naturally in food like nuts, seeds, berries, and leafy greens, but it still may be hard to get your daily intake.

NBPure Daily Multi-Fiberhas complete soluble and insoluble fibers along with prebiotics and probitics to further support gut health.

Learn more here.