LifestyleMidday Maryland


GBMC Medicine for Adults- High Blood Pressure Awareness

Posted at 10:22 AM, Feb 20, 2019
and last updated 2019-02-20 11:40:05-05

High blood pressure is the silent killer, but it can be treated and even prevented. At GBMC, they'll listen to you about your current habits and lifestyle and recommend changes as needed. If you avoid adding salt to your food, but eat a lot of packaged foods, it might be time to make a change. High stress lifestyle? A change might be needed. Organ damage can happen long before you realize you even have high blood pressure. The changes don't have to be dramatic, deep breathing or adding high potassium foods can help a lot.

To learn more about GBMC Medicine for Adults, and how they can help you, click here.