LifestyleMidday Maryland


Chef Cindi Avila - Better For You Foods

Posted at 1:36 PM, Jan 27, 2022

You may have noticed more better-for-you options in the grocery store. Chef Cindi Avila joins us with some food trends that are making waves in 2022.

From fresh produce to plant based options, The Fresh Market offers so many great-for-you products, including a vast selection of nuts and spices.

Health is top of mind for everyone right now. Give your immune system a boost with smoothies and wellness shots from Remedy Organics.

Tahini is a super food that makes your feel good. Use squeezable Mighty Sesame in recipes or as a dip!

If you're trying to reduce gluten in your diet, try Absolutely Gluten Free crackers and flatbreads.

Low and no alcoholic drinks are a great way to make healthier choices. MYX Fusions offers less than half the alcohol volume of traditional wines.

Learn more and follow Cindi here.