LifestyleMidday Maryland


Beachbody on Demand

Posted at 1:27 PM, Sep 18, 2020
and last updated 2020-09-18 13:27:59-04

At home workouts are here to stay! Nine out of ten Americans say they'll keep using at home workouts even if they've started going back to the gym.

With 2/3 of Americans doing an at home workout 2-3 times a week, Beachbody on Demand makes home workouts easy. Whether you've got 10 minutes or a full hour to devote to your workout, Beachbody lets you pick what workout works best for you, your skill level, and your situation.

Beachbody also includes nutrition and day by day plans to help you live a healthy lifestyle.

Learn more here.