Katy Michael

Posted at 2:48 PM, Oct 15, 2018
and last updated 2018-10-15 14:48:03-04

Katy Michael is here with the latest in natural food trends! 

Grass fed cows live 2-3 times longer than grain or corn fed cows. Look for the grass fed label on your favorite dairy or meats. Katy loves the products from Maple Hill Creamery and Teton Waters Ranch. Get them here and here. 

Eating protein in the morning can set you up for a great day! Katy's picks for protein packed foods are Kodiak Cakes mixes and Baltimore based Super Coffee. Learn more here and here. 

Lastly, eating better doesn't mean giving up your favorite treats! Little Secrets Chocolates and Coolhaus Ice Cream both satisfy a sweet tooth without guilt. Find them here and here

Learn more about Katy here.