Eat Well Stay Well found Sharon McRae wants to show people that healthy eating doesn't mean depriving yourself.
Eat Well Stay Well works with families and individuals who are ready to make a change, but not show how and where to start. Through nutrition education, one on one coaching, and video chat and phone sessions, Sharon guides clients towards a whole foods, plant based diet.
Midday Maryland viewers can receive 20% off their initial consultation with code MDAYMD
Learn more here.