Have you always wondered why can two people eat the same meals, and one gain weight while the other does not?
Groundbreaking published research proves that one-size-fits-all diets don’t work because the bacteria in our guts react differently to the same foods.Once you know how your body reacts, you can hack your glucose / blood sugar response by making small, specific tweaks to your diet and lifestyle that will help you keep your blood glucose levels in the normal range which typically results in more energy because you are not experiencing blood sugar/glucose peaks and crashes.
DayTwo is an easy easy at-home test and app tool to determine exactly how your body responds to the foods you love so you can create a truly personalized nutrition plan.
Learn more here.