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Carolina King

Posted: 2:25 PM, Dec 04, 2018
Updated: 2018-12-04 19:25:09Z

Is your medicine cabinet ready for cold season? Blogger Carolina King has some great tips to get you and your kids through the season! 

Reevaluate what you already have. Safely dispose of any expired or unwanted medicines, and store the medicines you're keeping in a cool, cry place away from children. 

 Arnica gel can help with bumps, bruises, and muscle aches for adults and children.

Sambucol elderberry products can help boost immune systems as well as lessen the severity of a cold. 

Sore throat? Try a spoonful of buckwheat honey. 

If you or you kids suffer from dry skin in the winter, take an oatmeal bath. Grind real oats to a fine power and add to the tub. After the bath, follow up with an aloe or vitamin e based lotion. 

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