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3 Simple Steps to a Total Body Workout at Home

Posted at 5:52 PM, Sep 16, 2016
and last updated 2016-09-17 09:23:21-04

Summer’s almost over, but that doesn't mean you have to let your fitness regimen go. Knock out those post-summer workout blues with these three easy tricks you can do in the comfort of your own home.

1.  Triceps Dips

2.  Planks

3.  Squats

Don't let the winter keep you down. These three workouts will keep you "Pool Party" ready, all year long!

What's your favorite exercise to do at home? Join the conversation on our Facebook page, @TheListShowTV.